Professional peak Performance pathway

Do you feel overwhelmed, physically and emotionally drained, irritable or plagued by brain fog?
Are you increasingly stressed or anxious, having difficulty sleeping or finding the things that once came easily to be an uphill battle?
Are you a workaholic, success addict, and continually driven to overachieve, who no longer enjoys the journey or gains satisfaction from the results?
Are you worried about falling behind others or missing opportunities because you feel held back by something you can’t put your finger on?
Have you have lost your motivation and passion for the things that are important to you or feel detached from what matters?
Do you worry all this is putting your career, family and personal life at risk?

The Professional Peak Performance Pathway Package is designed for busy professionals to provide you with the skills and knowledge to overcome what is holding you back from maintaining peak performance.

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Imagine how you would feel if you could:

Reset and feel rejuvenated
Gain greater mental clarity and focus
Renew your enthusiasm and motivation
Develop greater resilience and balance
Feel more connected with who and what you love
Improve your self-compassion
Be clear about what brings you enjoyment, satisfaction and sense of purpose

Each pathway is tailored to your specific needs and contains key milestones on your journey. The aim is not just to help you tackle the difficulties you are facing now, but also to equip you with a science-backed framework of knowledge, skills and techniques to self-maintain balance, resilience and perform at your best in any environment.

Each pathway package includes:

8 x 60 minute 1-2-1 online calls and on-going email support between sessions spread over 8 to 12 weeks.

The pathway begins with a methodical analysis of where you are now, where you want to be and why. We review your current thoughts, feelings, behaviours in the context of your goals, and agree how these need to change to develop your bespoke Peak Performance Pathway.

Each pathway is unique, enabling you to:

Learn the tools to aid relaxation, rest and calm, the foundations for all peak performance
Gain insight into how the nervous system operates and learn techniques to regulate it
Understand the effects of prolonged stress mentally and physically, identify and learn how you can manage your unique stressors
Learn how to anticipate anxiety and turning it to your advantage
Spot your early warning signs of stress, anxiety, burnout and overwhelm and how to respond
Apply techniques to overcome self-limiting patterns and reframe negative thoughts into positive intent
See the difference between being and doing and why this matters
Discover how to achieve laser-focus, and shift your attention whenever you need to
Grow and maintain self-confidence
Commit to applying the keys to sustainable happiness (enjoyment, satisfaction and sense of purpose) instead of short-lived bursts of feeling good.

Your personal pathway also includes exercises to complete between sessions to put your new skills, knowledge and behaviours to work immediately.

Your Professional Peak Performance Pathway is available for £1495 payable in monthly instalments or £1335 if paid in full.

Your pathway to peak performance starts here. Ready to begin? Get in touch to schedule your first session or to arrange a free consultation to discover if The Peak Performance Pathway is right for you.